10.1 km | 01:03:07 | 06:14/km日期: 2019-02-14 05:20 - 卡路里: 436 Cal - 總步數: 11578 - 平均步頻: 183 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 81%
Pace: 07'18" / 06'57" / 06'20" / 06'07" / 06'03" / 06'01" / 06'01" / 05'57" / 05'56" / 05'49" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+01'33") | 1009 / 1009 | 179 / 76 |
2 | | 06'51" (+01'05") | 1003 / 2012 | 183 / 79 |
3 | | 06'19" (+00'33") | 1000 / 3012 | 185 / 85 |
4 | | 06'08" (+00'22") | 1007 / 4019 | 185 / 87 |
5 | | 05'58" (+00'12") | 1000 / 5020 | 184 / 90 |
6 | | 05'59" (+00'13") | 1002 / 6023 | 185 / 90 |
7 | | 06'01" (+00'15") | 1006 / 7030 | 184 / 90 |
8 | | 05'55" (+00'09") | 1003 / 8033 | 183 / 92 |
9 | | 05'54" (+00'08") | 1004 / 9037 | 183 / 92 |
10 | | 05'46" | 1006 / 10043 | 180 / 95 |
11 | | 05'36" | 101 / 10144 | 180 / 99 |
Happy Valentine's Day♥🌹🎁😘🍬
2月累積里程 :
262.76 km 母子鱷魚 3代banana 累積 :
784.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'57" | 00:14'15" |
3 | 06'20" | 00:20'35" |
4 | 06'07" | 00:26'42" |
5 | 06'03" | 00:32'45" |
6 | 06'01" | 00:38'46" |
7 | 06'01" | 00:44'47" |
8 | 05'57" | 00:50'44" |
9 | 05'56" | 00:56'40" |
10 | 05'49" | 01:02'29" |
10.1 | 06'15" | 01:03'07" |