12.0 km | 00:53:58 | 04:29/km日期: 2019-02-12 19:31 - 卡路里: 595 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 05'31" / 07'29" / 04'39" / 04'35" / 04'29" / 04'18" / 04'01" / 04'06" / 05'23" / 04'18" / 04'15" / 04'06" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'31") | 1000 / 1000 |
| 2 | | 05'01" (+01'01") | 1000 / 2000 |
| 3 | | 04'38" (+00'38") | 1000 / 3000 |
| 4 | | 04'35" (+00'35") | 1000 / 4000 |
| 5 | | 04'28" (+00'28") | 1000 / 5000 |
| 6 | | 04'17" (+00'17") | 1000 / 6000 |
| 7 | | 04'00" | 1000 / 7000 |
| 8 | | 04'06" (+00'06") | 1000 / 8000 |
| 9 | | 04'28" (+00'28") | 1000 / 9000 |
| 10 | | 04'17" (+00'17") | 1000 / 10000 |
| 11 | | 04'15" (+00'15") | 1000 / 11000 |
| 12 | | 04'05" (+00'05") | 1000 / 12000 |
| 13 | | 05'59" (+01'59") | 32 / 12032 |
2月累積里程 :
316.65 km 
Hoka one one Clifton 2 累積 :
924.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 07'29" | 00:13'00" |
| 3 | 04'39" | 00:17'39" |
| 4 | 04'35" | 00:22'14" |
| 5 | 04'29" | 00:26'43" |
| 6 | 04'18" | 00:31'01" |
| 7 | 04'01" | 00:35'02" |
| 8 | 04'06" | 00:39'08" |
| 9 | 05'23" | 00:44'31" |
| 10 | 04'18" | 00:48'49" |
| 11 | 04'15" | 00:53'04" |
| 12 | 04'06" | 00:57'10" |
| 12.0 | 05'33" | 00:57'21" |
留言 
展開計圈分析
