21.3 km | 02:28:32 | 06:58/km日期: 2017-02-12 07:02 - 卡路里: 1494 Cal
Pace: 07'26" / 06'36" / 06'34" / 06'33" / 06'36" / 08'27" / 06'24" / 06'17" / 06'24" / 06'09" / 06'37" / 06'16" / 09'47" / 06'18" / 06'12" / 11'28" / 06'39" / 06'25" / 06'29" / 06'58" / 06'14" / 06'01" /
2月累積里程 : 52.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'36" | 00:14'02" |
| 3 | 06'34" | 00:20'36" |
| 4 | 06'33" | 00:27'09" |
| 5 | 06'36" | 00:33'45" |
| 6 | 08'27" | 00:42'12" |
| 7 | 06'24" | 00:48'36" |
| 8 | 06'17" | 00:54'53" |
| 9 | 06'24" | 01:01'17" |
| 10 | 06'09" | 01:07'26" |
| 11 | 06'37" | 01:14'03" |
| 12 | 06'16" | 01:20'19" |
| 13 | 09'47" | 01:30'06" |
| 14 | 06'18" | 01:36'24" |
| 15 | 06'12" | 01:42'36" |
| 16 | 11'28" | 01:54'04" |
| 17 | 06'39" | 02:00'43" |
| 18 | 06'25" | 02:07'08" |
| 19 | 06'29" | 02:13'37" |
| 20 | 06'58" | 02:20'35" |
| 21 | 06'14" | 02:26'49" |
| 21.3 | 06'00" | 02:28'32" |
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