20.0 km | 01:35:13 | 04:45/km日期: 2019-02-06 17:35 - 平均心率: 155 - 卡路里: 990 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 04'54" / 04'29" / 04'28" / 04'26" / 04'34" / 04'53" / 04'48" / 04'50" / 04'50" / 04'44" / 04'51" / 04'51" / 04'52" / 04'51" / 04'54" / 04'47" / 04'51" / 05'26" / 04'31" / 04'22" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'32") | 1000 / 1000 |
| 2 | | 04'29" (+00'08") | 1000 / 2000 |
| 3 | | 04'27" (+00'06") | 1000 / 3000 |
| 4 | | 04'26" (+00'05") | 1000 / 4000 |
| 5 | | 04'33" (+00'12") | 1000 / 5000 |
| 6 | | 04'53" (+00'32") | 1000 / 6000 |
| 7 | | 04'47" (+00'26") | 1000 / 7000 |
| 8 | | 04'49" (+00'28") | 1000 / 8000 |
| 9 | | 04'50" (+00'29") | 1000 / 9000 |
| 10 | | 04'44" (+00'23") | 1000 / 10000 |
| 11 | | 04'51" (+00'30") | 1000 / 11000 |
| 12 | | 04'50" (+00'29") | 1000 / 12000 |
| 13 | | 04'52" (+00'31") | 1000 / 13000 |
| 14 | | 04'50" (+00'29") | 1000 / 14000 |
| 15 | | 04'54" (+00'33") | 1000 / 15000 |
| 16 | | 04'47" (+00'26") | 1000 / 16000 |
| 17 | | 04'50" (+00'29") | 1000 / 17000 |
| 18 | | 05'26" (+01'05") | 1000 / 18000 |
| 19 | | 04'30" (+00'09") | 1000 / 19000 |
| 20 | | 04'21" | 1000 / 20000 |
| 21 | | 03'39" | 9 / 20009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
138.03 km 
nike zoom pegasus 35 turbo 累積 :
151.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'29" | 00:09'23" |
| 3 | 04'28" | 00:13'51" |
| 4 | 04'26" | 00:18'17" |
| 5 | 04'34" | 00:22'51" |
| 6 | 04'53" | 00:27'44" |
| 7 | 04'48" | 00:32'32" |
| 8 | 04'50" | 00:37'22" |
| 9 | 04'50" | 00:42'12" |
| 10 | 04'44" | 00:46'56" |
| 11 | 04'51" | 00:51'47" |
| 12 | 04'51" | 00:56'38" |
| 13 | 04'52" | 01:01'30" |
| 14 | 04'51" | 01:06'21" |
| 15 | 04'54" | 01:11'15" |
| 16 | 04'47" | 01:16'02" |
| 17 | 04'51" | 01:20'53" |
| 18 | 05'26" | 01:26'19" |
| 19 | 04'31" | 01:30'50" |
| 20 | 04'22" | 01:35'12" |
| 20.0 | 03'42" | 01:35'14" |
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