12.4 km | 01:03:32 | 05:07/km日期: 2019-01-31 20:49 - 卡路里: 725 Cal - 總步數: 11890 - 平均步頻: 187 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(30)
Pace: 05'31" / 05'07" / 05'03" / 05'05" / 05'02" / 05'06" / 05'08" / 05'20" / 04'51" / 04'46" / 04'51" / 05'03" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'45") | 1003 / 1003 | 184 / 98 |
| 2 | | 05'05" (+00'21") | 1003 / 2006 | 186 / 104 |
| 3 | | 05'01" (+00'17") | 1006 / 3013 | 188 / 105 |
| 4 | | 05'02" (+00'18") | 1006 / 4020 | 187 / 105 |
| 5 | | 05'01" (+00'17") | 1003 / 5023 | 187 / 106 |
| 6 | | 05'06" (+00'22") | 1007 / 6030 | 187 / 104 |
| 7 | | 05'06" (+00'22") | 1004 / 7035 | 188 / 103 |
| 8 | | 05'18" (+00'34") | 1003 / 8038 | 186 / 101 |
| 9 | | 04'49" (+00'05") | 1007 / 9045 | 186 / 110 |
| 10 | | 04'44" | 1006 / 10052 | 188 / 111 |
| 11 | | 04'49" (+00'05") | 1003 / 11055 | 190 / 108 |
| 12 | | 05'01" (+00'17") | 1002 / 12058 | 190 / 104 |
| 13 | | 06'20" (+01'36") | 409 / 12468 | 173 / 90 |
1月累積里程 : 389.17 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'07" | 00:10'38" |
| 3 | 05'03" | 00:15'41" |
| 4 | 05'05" | 00:20'46" |
| 5 | 05'02" | 00:25'48" |
| 6 | 05'06" | 00:30'54" |
| 7 | 05'08" | 00:36'02" |
| 8 | 05'20" | 00:41'22" |
| 9 | 04'51" | 00:46'13" |
| 10 | 04'46" | 00:50'59" |
| 11 | 04'51" | 00:55'50" |
| 12 | 05'03" | 01:00'53" |
| 12.4 | 06'27" | 01:03'32" |
展開計圈分析
留言 
