6.0 km | 00:38:52 | 06:28/km日期: 2015-05-18 06:11 - 地點: 墾丁凱薩飯店 - 卡路里: 465 Cal
Pace: 05'56" / 06'04" / 06'10" / 06'44" / 07'27" / 06'29" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 06'04" (+00'08") | 1000 / 2000 |
| 3 | | 06'10" (+00'14") | 1000 / 3000 |
| 4 | | 06'44" (+00'48") | 1000 / 4000 |
| 5 | | 07'27" (+01'31") | 1000 / 5000 |
| 6 | | 06'29" (+00'33") | 1000 / 6000 |
| 7 | | 09'44" (+03'48") | 3 / 6003 |
5月累積里程 : 77.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'04" | 00:12'00" |
| 3 | 06'10" | 00:18'10" |
| 4 | 06'44" | 00:24'54" |
| 5 | 07'27" | 00:32'21" |
| 6 | 06'29" | 00:38'50" |
| 6.0 | 09'44" | 00:38'52" |
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