13.0 km | 01:18:19 | 06:01/km日期: 2019-01-23 04:36 - 卡路里: 1024 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 64% - PM2.5: 良好(29)
Pace: 06'34" / 06'20" / 07'44" / 06'14" / 06'06" / 05'48" / 05'46" / 05'40" / 05'31" / 05'37" / 05'29" / 05'33" / 05'55" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'05") | 1000 / 1000 |
| 2 | | 06'20" (+00'52") | 1000 / 2000 |
| 3 | | 07'43" (+02'15") | 1000 / 3000 |
| 4 | | 06'14" (+00'46") | 1000 / 4000 |
| 5 | | 06'05" (+00'37") | 1000 / 5000 |
| 6 | | 05'48" (+00'20") | 1000 / 6000 |
| 7 | | 05'46" (+00'18") | 1000 / 7000 |
| 8 | | 05'39" (+00'11") | 1000 / 8000 |
| 9 | | 05'30" (+00'02") | 1000 / 9000 |
| 10 | | 05'37" (+00'09") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 05'33" (+00'05") | 1000 / 12000 |
| 13 | | 05'54" (+00'26") | 1000 / 13000 |
| 14 | | 04'37" | 8 / 13008 |
1月累積里程 : 300.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'20" | 00:12'54" |
| 3 | 07'44" | 00:20'38" |
| 4 | 06'14" | 00:26'52" |
| 5 | 06'06" | 00:32'58" |
| 6 | 05'48" | 00:38'46" |
| 7 | 05'46" | 00:44'32" |
| 8 | 05'40" | 00:50'12" |
| 9 | 05'31" | 00:55'43" |
| 10 | 05'37" | 01:01'20" |
| 11 | 05'29" | 01:06'49" |
| 12 | 05'33" | 01:12'22" |
| 13 | 05'55" | 01:18'17" |
| 13.0 | 03'46" | 01:18'19" |
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