5.0 km | 00:22:27 | 04:29/km日期: 2014-04-06 08:53 - 卡路里: 382 Cal - 溫度: 20°C - 濕度: 72%
Pace: 04'28" / 04'30" / 04'32" / 04'34" / 04'22" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'05") | 1000 / 1000 |
| 2 | | 04'30" (+00'08") | 1000 / 2000 |
| 3 | | 04'31" (+00'09") | 1000 / 3000 |
| 4 | | 04'34" (+00'12") | 1000 / 4000 |
| 5 | | 04'22" | 1000 / 5000 |
| 6 | | 03'31" | 8 / 5008 |
4月累積里程 : 99.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'30" | 00:08'58" |
| 3 | 04'32" | 00:13'30" |
| 4 | 04'34" | 00:18'04" |
| 5 | 04'22" | 00:22'26" |
| 5.0 | 03'53" | 00:22'28" |
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