7.7 km | 00:53:32 | 06:58/km日期: 2019-01-08 20:40 - 卡路里: 552 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 08'17" / 06'25" / 06'22" / 06'15" / 06'22" / 06'24" / 09'44" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+02'02") | 1000 / 1000 |
2 | | 06'24" (+00'10") | 1000 / 2000 |
3 | | 06'21" (+00'07") | 1000 / 3000 |
4 | | 06'14" | 1000 / 4000 |
5 | | 06'22" (+00'08") | 1000 / 5000 |
6 | | 06'23" (+00'09") | 1000 / 6000 |
7 | | 06'19" (+00'05") | 1000 / 7000 |
8 | | 10'32" (+04'18") | 676 / 7676 |
1月累積里程 : 44.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 06'25" | 00:14'42" |
3 | 06'22" | 00:21'04" |
4 | 06'15" | 00:27'19" |
5 | 06'22" | 00:33'41" |
6 | 06'24" | 00:40'05" |
7 | 09'44" | 00:49'49" |
7.7 | 10'32" | 00:56'57" |