9.1 km | 00:55:21 | 06:04/km日期: 2019-01-10 11:57 - 卡路里: 705 Cal - 平均步頻: 202
Pace: 08'02" / 06'06" / 05'59" / 05'58" / 06'03" / 06'13" / 06'10" / 05'58" / 06'03" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'08") | 1000 / 1000 |
| 2 | | 06'05" (+00'07") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 06'02" (+00'04") | 1000 / 5000 |
| 6 | | 06'12" (+00'14") | 1000 / 6000 |
| 7 | | 06'10" (+00'12") | 1000 / 7000 |
| 8 | | 05'58" | 1000 / 8000 |
| 9 | | 06'03" (+00'05") | 1000 / 9000 |
| 10 | | 06'33" (+00'35") | 112 / 9112 |
1月累積里程 : 505.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'06" | 00:14'08" |
| 3 | 05'59" | 00:20'07" |
| 4 | 05'58" | 00:26'05" |
| 5 | 06'03" | 00:32'08" |
| 6 | 06'13" | 00:38'21" |
| 7 | 06'10" | 00:44'31" |
| 8 | 05'58" | 00:50'29" |
| 9 | 06'03" | 00:56'32" |
| 9.1 | 06'40" | 00:57'17" |
展開計圈分析
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