| 全馬 | 04:06:24 | 05:50/km | 第19馬官方成績 | 日期 | 2019-01-06 | 成績 | 04:06:24 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'59" (+00'36") | 00:55'41" | | 00:27'42" (+00'19") | | 00:27'23" | 00:56'25" (+00'44") | | 00:29'02" (+01'39") | | 00:29'34" (+02'11") | 01:00'46" (+05'05") | | 00:31'12" (+03'49") | | 00:29'14" (+01'51") | 00:59'13" (+03'32") | | 00:29'59" (+02'36") | |
日期: 2019-01-06 06:30 - 總爬升: 333 m - 卡路里: 881 Cal - 總步數: 42238 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 82% - PM2.5: 不佳(59) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'26" (+01'22") | 1004 / 1004 | 166 / 93 | 2 | | 05'19" (+00'15") | 1003 / 2008 | 178 / 105 | 3 | | 05'22" (+00'18") | 1003 / 3011 | 178 / 104 | 4 | | 05'22" (+00'18") | 1008 / 4020 | 177 / 104 | 5 | | 05'20" (+00'16") | 1002 / 5022 | 176 / 106 |
6 | | 05'36" (+00'32") | 1006 / 6029 | 164 / 108 | 7 | | 05'25" (+00'21") | 1006 / 7036 | 173 / 106 | 8 | | 05'41" (+00'37") | 1008 / 8044 | 165 / 106 | 9 | | 05'24" (+00'20") | 1003 / 9048 | 175 / 105 | 10 | | 05'25" (+00'21") | 1007 / 10055 | 177 / 103 | 11 | | 05'36" (+00'32") | 1004 / 11059 | 165 / 107 | 12 | | 05'04" | 1007 / 12067 | 182 / 108 | 13 | | 05'45" (+00'41") | 1004 / 13071 | 160 / 108 | 14 | | 05'28" (+00'24") | 1003 / 14075 | 181 / 100 | 15 | | 05'22" (+00'18") | 1006 / 15081 | 179 / 103 | 16 | | 05'59" (+00'55") | 1004 / 16086 | 167 / 99 | 17 | | 05'28" (+00'24") | 1004 / 17090 | 182 / 99 | 18 | | 06'06" (+01'02") | 1008 / 18099 | 169 / 96 | 19 | | 05'39" (+00'35") | 1004 / 19103 | 181 / 97 | 20 | | 05'40" (+00'36") | 1006 / 20109 | 182 / 96 | 21 | | 06'06" (+01'02") | 1005 / 21115 | 172 / 95 | 22 | | 05'48" (+00'44") | 1000 / 22115 | 169 / 101 | 23 | | 05'59" (+00'55") | 1001 / 23116 | 166 / 100 | 24 | | 05'35" (+00'31") | 1003 / 24119 | 180 / 99 | 25 | | 06'00" (+00'56") | 1002 / 25122 | 171 / 97 | 26 | | 05'54" (+00'50") | 1003 / 26125 | 168 / 100 | 27 | | 06'09" (+01'05") | 1005 / 27131 | 177 / 91 | 28 | | 05'55" (+00'51") | 1004 / 28136 | 179 / 93 | 29 | | 07'05" (+02'01") | 1006 / 29143 | 139 / 101 | 30 | | 05'58" (+00'54") | 1000 / 30143 | 177 / 94 | 31 | | 06'15" (+01'11") | 1030 / 31174 | 158 / 101 | 32 | | 05'09" (+00'05") | 1001 / 32175 | 185 / 104 | 33 | | 06'16" (+01'12") | 1009 / 33184 | 157 / 101 | 34 | | 05'22" (+00'18") | 1004 / 34189 | 184 / 100 | 35 | | 05'54" (+00'50") | 1001 / 35190 | 166 / 101 | 36 | | 06'14" (+01'10") | 1008 / 36199 | 160 / 99 | 37 | | 05'22" (+00'18") | 1002 / 37201 | 183 / 101 | 38 | | 07'01" (+01'57") | 1008 / 38210 | 134 / 105 | 39 | | 05'22" (+00'18") | 1007 / 39218 | 183 / 101 | 40 | | 05'50" (+00'46") | 1001 / 40220 | 156 / 109 | 41 | | 05'26" (+00'22") | 1009 / 41229 | 184 / 99 | 42 | | 05'16" (+00'12") | 1006 / 42236 | 182 / 103 |
屏東毛毛蟲老師 賽後評分: 光圈的賽事有品質保證,但疏忽掉沐浴區,安排在草坪上,使用到後面都成為爛泥場地,而且只有一根水管,真是很掉漆 給 3 星 1月累積里程 : 300.11 km Mizuno Wave Rider 19 累積 : 579.0 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'28" | 00:06'28" | 2 | 05'21" | 00:11'49" | 3 | 05'24" | 00:17'13" | 4 | 05'22" | 00:22'35" | 5 | 05'24" | 00:27'59" | 6 | 05'36" | 00:33'35" | 7 | 05'28" | 00:39'03" | 8 | 05'44" | 00:44'47" | 9 | 05'25" | 00:50'12" | 10 | 05'29" | 00:55'41" | 11 | 05'38" | 01:01'19" | 12 | 05'07" | 01:06'26" | 13 | 05'46" | 01:12'12" | 14 | 05'30" | 01:17'42" | 15 | 05'22" | 01:23'04" | 16 | 06'02" | 01:29'06" | 17 | 05'30" | 01:34'36" | 18 | 06'05" | 01:40'41" | 19 | 05'42" | 01:46'23" | 20 | 05'43" | 01:52'06" | 21 | 06'09" | 01:58'15" | 22 | 05'51" | 02:04'06" | 23 | 05'56" | 02:10'02" | 24 | 05'37" | 02:15'39" | 25 | 06'01" | 02:21'40" | 26 | 05'57" | 02:27'37" | 27 | 06'09" | 02:33'46" | 28 | 05'57" | 02:39'43" | 29 | 07'06" | 02:46'49" | 30 | 06'03" | 02:52'52" | 31 | 06'37" | 02:59'29" | 32 | 04'58" | 03:04'27" | 33 | 06'17" | 03:10'44" | 34 | 05'25" | 03:16'09" | 35 | 05'57" | 03:22'06" | 36 | 06'15" | 03:28'21" | 37 | 05'26" | 03:33'47" | 38 | 07'02" | 03:40'49" | 39 | 05'25" | 03:46'14" | 40 | 05'51" | 03:52'05" | 41 | 05'27" | 03:57'32" | 42 | 05'19" | 04:02'51" | 42.6 | 05'52" | 04:06'24" |
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