8.5 km | 00:49:16 | 05:47/km日期: 2019-01-07 11:52 - 卡路里: 656 Cal - 平均步頻: 198
Pace: 05'53" / 05'56" / 05'57" / 05'45" / 05'41" / 05'40" / 05'37" / 05'44" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'17") | 1000 / 1000 |
| 2 | | 05'56" (+00'20") | 1000 / 2000 |
| 3 | | 05'56" (+00'20") | 1000 / 3000 |
| 4 | | 05'45" (+00'09") | 1000 / 4000 |
| 5 | | 05'40" (+00'04") | 1000 / 5000 |
| 6 | | 05'40" (+00'04") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 05'44" (+00'08") | 1000 / 8000 |
| 9 | | 05'52" (+00'16") | 518 / 8518 |
1月累積里程 : 505.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'56" | 00:11'49" |
| 3 | 05'57" | 00:17'46" |
| 4 | 05'45" | 00:23'31" |
| 5 | 05'41" | 00:29'12" |
| 6 | 05'40" | 00:34'52" |
| 7 | 05'37" | 00:40'29" |
| 8 | 05'44" | 00:46'13" |
| 8.5 | 05'52" | 00:49'16" |
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