10.2 km | 00:51:42 | 05:04/km日期: 2018-12-28 15:40 - 卡路里: 797 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(20)
Pace: 05'18" / 05'04" / 05'03" / 05'03" / 05'03" / 05'02" / 05'07" / 05'06" / 05'06" / 04'58" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'19") | 1000 / 1000 |
| 2 | | 05'04" (+00'06") | 1000 / 2000 |
| 3 | | 05'03" (+00'05") | 1000 / 3000 |
| 4 | | 05'03" (+00'05") | 1000 / 4000 |
| 5 | | 05'02" (+00'04") | 1000 / 5000 |
| 6 | | 05'02" (+00'04") | 1000 / 6000 |
| 7 | | 05'06" (+00'08") | 1000 / 7000 |
| 8 | | 05'06" (+00'08") | 1000 / 8000 |
| 9 | | 05'06" (+00'08") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 04'50" | 182 / 10182 |
12月累積里程 : 160.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'04" | 00:10'22" |
| 3 | 05'03" | 00:15'25" |
| 4 | 05'03" | 00:20'28" |
| 5 | 05'03" | 00:25'31" |
| 6 | 05'02" | 00:30'33" |
| 7 | 05'07" | 00:35'40" |
| 8 | 05'06" | 00:40'46" |
| 9 | 05'06" | 00:45'52" |
| 10 | 04'58" | 00:50'50" |
| 10.2 | 04'51" | 00:51'43" |
留言 
展開計圈分析
