7.4 km | 00:44:56 | 06:03/km日期: 2018-12-26 16:03 - 卡路里: 493 Cal - 總步數: 8208 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 71% - PM2.5: 不佳(62)
Pace: 06'26" / 06'11" / 05'59" / 06'00" / 06'02" / 05'43" / 06'07" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'40") | 1006 / 1006 | 178 / 87 |
2 | | 06'09" (+00'25") | 1003 / 2009 | 182 / 88 |
3 | | 05'58" (+00'14") | 1001 / 3011 | 182 / 91 |
4 | | 05'59" (+00'15") | 1002 / 4013 | 184 / 90 |
5 | | 06'00" (+00'16") | 1002 / 5016 | 183 / 90 |
6 | | 05'44" | 1006 / 6023 | 183 / 94 |
7 | | 06'04" (+00'20") | 1004 / 7028 | 183 / 89 |
8 | | 05'52" (+00'08") | 409 / 7437 | 181 / 93 |
12月累積里程 :
218.15 km ASICS GT-2000 累積 :
1280.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'11" | 00:12'37" |
3 | 05'59" | 00:18'36" |
4 | 06'00" | 00:24'36" |
5 | 06'02" | 00:30'38" |
6 | 05'43" | 00:36'21" |
7 | 06'07" | 00:42'28" |
7.4 | 06'01" | 00:44'56" |