44.2 km | 05:15:36 | 07:08/km日期: 2018-12-09 06:31 - 卡路里: 2587 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 07'53" / 06'51" / 06'07" / 06'00" / 06'07" / 06'07" / 06'08" / 06'22" / 07'25" / 06'05" / 07'22" / 06'23" / 06'15" / 06'28" / 06'03" / 08'23" / 06'44" / 06'45" / 06'44" / 06'47" / 07'11" / 09'57" / 07'24" / 07'51" / 07'19" / 08'17" / 08'17" / 06'27" / 09'11" / 07'50" / 08'37" / 06'52" / 09'52" / 10'01" / 07'24" / 06'57" / 08'10" / 06'48" / 07'37" / 07'59" / 06'56" / 07'14" / 01'06" / 01'51" / 23'54" /
12月累積里程 : 87.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'51" | 00:14'44" |
| 3 | 06'07" | 00:20'51" |
| 4 | 06'00" | 00:26'51" |
| 5 | 06'07" | 00:32'58" |
| 6 | 06'07" | 00:39'05" |
| 7 | 06'08" | 00:45'13" |
| 8 | 06'22" | 00:51'35" |
| 9 | 07'25" | 00:59'00" |
| 10 | 06'05" | 01:05'05" |
| 11 | 07'22" | 01:12'27" |
| 12 | 06'23" | 01:18'50" |
| 13 | 06'15" | 01:25'05" |
| 14 | 06'28" | 01:31'33" |
| 15 | 06'03" | 01:37'36" |
| 16 | 08'23" | 01:45'59" |
| 17 | 06'44" | 01:52'43" |
| 18 | 06'45" | 01:59'28" |
| 19 | 06'44" | 02:06'12" |
| 20 | 06'47" | 02:12'59" |
| 21 | 07'11" | 02:20'10" |
| 22 | 09'57" | 02:30'07" |
| 23 | 07'24" | 02:37'31" |
| 24 | 07'51" | 02:45'22" |
| 25 | 07'19" | 02:52'41" |
| 26 | 08'17" | 03:00'58" |
| 27 | 08'17" | 03:09'15" |
| 28 | 06'27" | 03:15'42" |
| 29 | 09'11" | 03:24'53" |
| 30 | 07'50" | 03:32'43" |
| 31 | 08'37" | 03:41'20" |
| 32 | 06'52" | 03:48'12" |
| 33 | 09'52" | 03:58'04" |
| 34 | 10'01" | 04:08'05" |
| 35 | 07'24" | 04:15'29" |
| 36 | 06'57" | 04:22'26" |
| 37 | 08'10" | 04:30'36" |
| 38 | 06'48" | 04:37'24" |
| 39 | 07'37" | 04:45'01" |
| 40 | 07'59" | 04:53'00" |
| 41 | 06'56" | 04:59'56" |
| 42 | 07'14" | 05:07'10" |
| 43 | 01'06" | 05:08'16" |
| 44 | 01'51" | 05:10'07" |
| 44.2 | 24'19" | 05:15'37" |
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