13.0 km | 01:18:50 | 06:03/km日期: 2018-12-25 20:55 - 總爬升: 223 m - 卡路里: 794 Cal - 平均步頻: 168
Pace: 06'56" / 06'17" / 05'54" / 05'37" / 07'01" / 05'54" / 05'55" / 05'34" / 05'52" / 06'20" / 05'53" / 05'48" / 05'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'21") | 1000 / 1000 |
| 2 | | 06'17" (+00'43") | 1000 / 2000 |
| 3 | | 05'53" (+00'19") | 1000 / 3000 |
| 4 | | 05'37" (+00'03") | 1000 / 4000 |
| 5 | | 07'00" (+01'26") | 1000 / 5000 |
| 6 | | 05'53" (+00'19") | 1000 / 6000 |
| 7 | | 05'55" (+00'21") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 05'51" (+00'17") | 1000 / 9000 |
| 10 | | 06'19" (+00'45") | 1000 / 10000 |
| 11 | | 05'52" (+00'18") | 1000 / 11000 |
| 12 | | 05'47" (+00'13") | 1000 / 12000 |
| 13 | | 05'45" (+00'11") | 1000 / 13000 |
| 14 | | 05'23" | 10 / 13010 |
12月累積里程 :
161.10 km 
Puma IGNITE v2 累積 :
676.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'17" | 00:13'13" |
| 3 | 05'54" | 00:19'07" |
| 4 | 05'37" | 00:24'44" |
| 5 | 07'01" | 00:31'45" |
| 6 | 05'54" | 00:37'39" |
| 7 | 05'55" | 00:43'34" |
| 8 | 05'34" | 00:49'08" |
| 9 | 05'52" | 00:55'00" |
| 10 | 06'20" | 01:01'20" |
| 11 | 05'53" | 01:07'13" |
| 12 | 05'48" | 01:13'01" |
| 13 | 05'46" | 01:18'47" |
| 13.0 | 04'35" | 01:18'50" |
展開計圈分析
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