7.0 km | 00:33:52 | 04:49/km日期: 2018-12-28 17:11 - 地點: 左岸陽光橋-華江橋 - 天氣: 微冷 - 卡路里: 376 Cal - 平均步頻: 174
Pace: 05'30" / 04'47" / 04'47" / 04'44" / 04'49" / 04'40" / 04'31" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'59") | 1000 / 1000 |
| 2 | | 04'45" (+00'15") | 1000 / 2000 |
| 3 | | 04'47" (+00'17") | 1000 / 3000 |
| 4 | | 04'44" (+00'14") | 1000 / 4000 |
| 5 | | 04'48" (+00'18") | 1000 / 5000 |
| 6 | | 04'40" (+00'10") | 1000 / 6000 |
| 7 | | 04'30" | 1000 / 7000 |
| 8 | | 05'04" (+00'34") | 18 / 7018 |
12月累積里程 :
303.16 km 
母子鱷魚Y拖 2代 累積 :
3930.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'47" | 00:10'17" |
| 3 | 04'47" | 00:15'04" |
| 4 | 04'44" | 00:19'48" |
| 5 | 04'49" | 00:24'37" |
| 6 | 04'40" | 00:29'17" |
| 7 | 04'31" | 00:33'48" |
| 7.0 | 04'27" | 00:33'53" |
展開計圈分析
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