7.8 km | 01:02:24 | 07:57/km日期: 2018-12-28 06:36 - 卡路里: 497 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 05'49" / 06'06" / 05'49" / 09'38" / 08'18" / 07'22" / 09'55" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'57") | 1000 / 1000 |
| 2 | | 06'05" (+00'17") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 09'38" (+03'50") | 1000 / 4000 |
| 5 | | 08'17" (+02'29") | 1000 / 5000 |
| 6 | | 07'21" (+01'33") | 1000 / 6000 |
| 7 | | 09'55" (+04'07") | 1000 / 7000 |
| 8 | | 10'13" (+04'25") | 834 / 7834 |
12月累積里程 : 359.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'06" | 00:11'55" |
| 3 | 05'49" | 00:17'44" |
| 4 | 09'38" | 00:27'22" |
| 5 | 08'18" | 00:35'40" |
| 6 | 07'22" | 00:43'02" |
| 7 | 09'55" | 00:52'57" |
| 7.8 | 10'13" | 01:01'29" |
展開計圈分析
留言 
