18.2 km | 01:36:09 | 05:17/km日期: 2018-12-16 16:32 - 總爬升: 269 m - 卡路里: 1080 Cal - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 06'03" / 06'20" / 05'20" / 05'17" / 05'08" / 05'14" / 04'48" / 04'46" / 05'27" / 05'53" / 05'23" / 04'45" / 04'48" / 04'51" / 05'32" / 04'57" / 04'51" / 04'44" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'41") | 1049 / 1049 |
2 | | 06'26" (+02'08") | 1000 / 2050 |
3 | | 05'10" (+00'52") | 1010 / 3060 |
4 | | 05'17" (+00'59") | 996 / 4057 |
5 | | 05'05" (+00'47") | 1000 / 5058 |
6 | | 05'14" (+00'56") | 1004 / 6062 |
7 | | 04'56" (+00'38") | 1010 / 7073 |
8 | | 04'44" (+00'26") | 1023 / 8097 |
9 | | 05'24" (+01'06") | 1010 / 9107 |
10 | | 05'51" (+01'33") | 1000 / 10108 |
11 | | 05'21" (+01'03") | 997 / 11106 |
12 | | 04'47" (+00'29") | 1011 / 12117 |
13 | | 04'43" (+00'25") | 1005 / 13123 |
14 | | 04'59" (+00'41") | 1002 / 14125 |
15 | | 05'22" (+01'04") | 1003 / 15128 |
16 | | 04'56" (+00'38") | 1002 / 16131 |
17 | | 04'50" (+00'32") | 1011 / 17143 |
18 | | 04'18" | 1085 / 18228 |
12月累積里程 : 149.46 km
Android - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'20" | 00:12'23" |
3 | 05'20" | 00:17'43" |
4 | 05'17" | 00:23'00" |
5 | 05'08" | 00:28'08" |
6 | 05'14" | 00:33'22" |
7 | 04'48" | 00:38'10" |
8 | 04'46" | 00:42'56" |
9 | 05'27" | 00:48'23" |
10 | 05'53" | 00:54'16" |
11 | 05'23" | 00:59'39" |
12 | 04'45" | 01:04'24" |
13 | 04'48" | 01:09'12" |
14 | 04'51" | 01:14'03" |
15 | 05'32" | 01:19'35" |
16 | 04'57" | 01:24'32" |
17 | 04'51" | 01:29'23" |
18 | 04'44" | 01:34'07" |
18.2 | 09'33" | 01:35'56" |