15.2 km | 01:27:11 | 05:43/km日期: 2014-04-15 18:28 - 地點: 慈濟 - 天氣: 涼 - 卡路里: 1302 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'32" / 06'15" / 06'08" / 06'04" / 05'31" / 05'04" / 05'49" / 05'18" / 06'05" / 05'13" / 05'44" / 05'28" / 06'01" / 05'13" / 05'39" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'34") | 1011 / 1011 |
| 2 | | 06'14" (+01'16") | 1019 / 2030 |
| 3 | | 06'07" (+01'09") | 1010 / 3041 |
| 4 | | 06'04" (+01'06") | 1013 / 4054 |
| 5 | | 05'31" (+00'33") | 1014 / 5069 |
| 6 | | 04'58" | 1014 / 6083 |
| 7 | | 05'51" (+00'53") | 1018 / 7101 |
| 8 | | 05'23" (+00'25") | 1008 / 8110 |
| 9 | | 06'01" (+01'03") | 1015 / 9125 |
| 10 | | 05'15" (+00'17") | 1008 / 10133 |
| 11 | | 05'42" (+00'44") | 1016 / 11150 |
| 12 | | 05'24" (+00'26") | 1007 / 12157 |
| 13 | | 06'05" (+01'07") | 1016 / 13173 |
| 14 | | 05'13" (+00'15") | 1007 / 14181 |
| 15 | | 05'28" (+00'30") | 1013 / 15195 |
| 16 | | 04'15" | 35 / 15230 |
4月累積里程 :
120.68 km 
Mizuno WAVE AMULET 4 WIDE 8KS-32245 累積 :
902.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'15" | 00:12'47" |
| 3 | 06'08" | 00:18'55" |
| 4 | 06'04" | 00:24'59" |
| 5 | 05'31" | 00:30'30" |
| 6 | 05'04" | 00:35'34" |
| 7 | 05'49" | 00:41'23" |
| 8 | 05'18" | 00:46'41" |
| 9 | 06'05" | 00:52'46" |
| 10 | 05'13" | 00:57'59" |
| 11 | 05'44" | 01:03'43" |
| 12 | 05'28" | 01:09'11" |
| 13 | 06'01" | 01:15'12" |
| 14 | 05'13" | 01:20'25" |
| 15 | 05'39" | 01:26'04" |
| 15.2 | 04'50" | 01:27'11" |
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