8.1 km | 00:50:58 | 06:16/km日期: 2018-12-10 20:57 - 平均心率: 153 - 卡路里: 589 Cal - 平均步頻: 200 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(27)
Pace: 06'34" / 06'25" / 06'03" / 06'08" / 06'25" / 06'19" / 06'04" / 06'17" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'31") | 1000 / 1000 |
| 2 | | 06'24" (+00'21") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 06'08" (+00'05") | 1000 / 4000 |
| 5 | | 06'24" (+00'21") | 1000 / 5000 |
| 6 | | 06'19" (+00'16") | 1000 / 6000 |
| 7 | | 06'04" (+00'01") | 1000 / 7000 |
| 8 | | 06'16" (+00'13") | 1000 / 8000 |
| 9 | | 06'20" (+00'17") | 116 / 8116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 : 87.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'25" | 00:12'59" |
| 3 | 06'03" | 00:19'02" |
| 4 | 06'08" | 00:25'10" |
| 5 | 06'25" | 00:31'35" |
| 6 | 06'19" | 00:37'54" |
| 7 | 06'04" | 00:43'58" |
| 8 | 06'17" | 00:50'15" |
| 8.1 | 06'09" | 00:50'58" |
展開計圈分析
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