10.0 km | 00:56:57 | 05:41/km日期: 2018-12-07 18:13 - 卡路里: 622 Cal - 總步數: 10078 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 05'52" / 05'23" / 05'24" / 08'06" / 05'13" / 05'25" / 05'33" / 05'29" / 05'26" / 05'00" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+03'09") | 1001 / 1001 | 176 / 96 |
2 | | 05'22" (+02'40") | 1002 / 2004 | 186 / 100 |
3 | | 05'22" (+02'40") | 1003 / 3007 | 187 / 99 |
4 | | 08'05" (+05'23") | 1001 / 4009 | 132 / 93 |
5 | | 05'13" (+02'31") | 1006 / 5015 | 182 / 104 |
6 | | 05'22" (+02'40") | 1006 / 6022 | 184 / 100 |
7 | | 05'29" (+02'47") | 1000 / 7022 | 185 / 98 |
8 | | 05'30" (+02'48") | 1003 / 8026 | 185 / 97 |
9 | | 05'24" (+02'42") | 1006 / 9032 | 184 / 100 |
10 | | 04'57" (+02'15") | 1008 / 10040 | 185 / 108 |
11 | | 02'42" | 18 / 10058 | 200 / 185 |
12月累積里程 :
165.83 km Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'23" | 00:11'15" |
3 | 05'24" | 00:16'39" |
4 | 08'06" | 00:24'45" |
5 | 05'13" | 00:29'58" |
6 | 05'25" | 00:35'23" |
7 | 05'33" | 00:40'56" |
8 | 05'29" | 00:46'25" |
9 | 05'26" | 00:51'51" |
10 | 05'00" | 00:56'51" |
10.0 | 05'24" | 00:56'57" |