8.1 km | 00:41:44 | 05:09/km日期: 2018-12-06 19:09 - 卡路里: 441 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 05'04" / 04'37" / 04'36" / 05'07" / 05'10" / 05'34" / 05'17" / 05'24" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'27") | 1000 / 1000 |
2 | | 04'36" | 1000 / 2000 |
3 | | 04'37" (+00'01") | 1000 / 3000 |
4 | | 05'06" (+00'30") | 1000 / 4000 |
5 | | 05'10" (+00'34") | 1000 / 5000 |
6 | | 05'33" (+00'57") | 1000 / 6000 |
7 | | 05'17" (+00'41") | 1000 / 7000 |
8 | | 05'24" (+00'48") | 1000 / 8000 |
9 | | 08'54" (+04'18") | 103 / 8103 |
12月累積里程 :
101.35 km 母子鱷魚 Y拖 累積 :
1220.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'37" | 00:09'41" |
3 | 04'36" | 00:14'17" |
4 | 05'07" | 00:19'24" |
5 | 05'10" | 00:24'34" |
6 | 05'34" | 00:30'08" |
7 | 05'17" | 00:35'25" |
8 | 05'24" | 00:40'49" |
8.1 | 09'20" | 00:41'47" |