10.2 km | 00:59:36 | 05:50/km日期: 2018-11-20 18:31 - 卡路里: 842 Cal - 溫度: 24°C - 濕度: 75% - PM2.5: 普通(39)
Pace: 05'15" / 05'11" / 05'16" / 05'59" / 06'01" / 05'29" / 05'30" / 05'15" / 05'02" / 06'57" / 18'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'14") | 1000 / 1000 |
| 2 | | 05'11" (+00'11") | 1012 / 2012 |
| 3 | | 05'14" (+00'14") | 1000 / 3013 |
| 4 | | 05'59" (+00'59") | 1007 / 4020 |
| 5 | | 06'01" (+01'01") | 999 / 5019 |
| 6 | | 05'27" (+00'27") | 1011 / 6031 |
| 7 | | 05'30" (+00'30") | 1004 / 7036 |
| 8 | | 05'16" (+00'16") | 1005 / 8041 |
| 9 | | 05'00" | 1000 / 9042 |
| 10 | | 07'22" (+02'22") | 1010 / 10052 |
| 11 | | 14'39" (+09'39") | 203 / 10256 |
11月累積里程 :
93.71 km 
Y拖 累積 :
1289.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'11" | 00:10'26" |
| 3 | 05'16" | 00:15'42" |
| 4 | 05'59" | 00:21'41" |
| 5 | 06'01" | 00:27'42" |
| 6 | 05'29" | 00:33'11" |
| 7 | 05'30" | 00:38'41" |
| 8 | 05'15" | 00:43'56" |
| 9 | 05'02" | 00:48'58" |
| 10 | 06'57" | 00:55'55" |
| 10.2 | 18'19" | 00:59'36" |
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