21.1 km | 01:30:07 | 04:16/km日期: 2018-11-26 17:29 - 地點: 市區亂跑 - 卡路里: 1139 Cal - 總步數: 17824 - 平均步頻: 197 - 平均步幅: 118 cm - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 04'34" / 04'23" / 04'19" / 04'20" / 04'13" / 04'12" / 04'15" / 04'16" / 04'17" / 04'16" / 04'12" / 04'16" / 04'18" / 04'14" / 04'14" / 04'15" / 04'14" / 04'13" / 04'07" / 04'12" / 04'13" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'21" (+00'08") | 5000 / 5000 | 194 / 117 |
| 2 | | 04'15" (+00'02") | 5004 / 10005 | 198 / 118 |
| 3 | | 04'14" (+00'01") | 5002 / 15007 | 198 / 118 |
| 4 | | 04'13" | 5002 / 20009 | 200 / 118 |
| 5 | | 04'10" | 1106 / 21116 | 202 / 118 |
11月累積里程 :
359.00 km 
asics 虎走5-2 累積 :
2005.9 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'23" | 00:08'57" |
| 3 | 04'19" | 00:13'16" |
| 4 | 04'20" | 00:17'36" |
| 5 | 04'13" | 00:21'49" |
| 6 | 04'12" | 00:26'01" |
| 7 | 04'15" | 00:30'16" |
| 8 | 04'16" | 00:34'32" |
| 9 | 04'17" | 00:38'49" |
| 10 | 04'16" | 00:43'05" |
| 11 | 04'12" | 00:47'17" |
| 12 | 04'16" | 00:51'33" |
| 13 | 04'18" | 00:55'51" |
| 14 | 04'14" | 01:00'05" |
| 15 | 04'14" | 01:04'19" |
| 16 | 04'15" | 01:08'34" |
| 17 | 04'14" | 01:12'48" |
| 18 | 04'13" | 01:17'01" |
| 19 | 04'07" | 01:21'08" |
| 20 | 04'12" | 01:25'20" |
| 21 | 04'13" | 01:29'33" |
| 21.1 | 05'18" | 01:30'07" |
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