7.5 km | 00:58:45 | 07:50/km日期: 2018-11-21 18:43 - 卡路里: 443 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 09'16" / 06'57" / 07'32" / 07'36" / 07'30" / 07'32" / 07'41" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'16" (+02'19") | 1000 / 1000 |
| 2 | | 06'57" | 1000 / 2000 |
| 3 | | 07'31" (+00'34") | 1000 / 3000 |
| 4 | | 07'35" (+00'38") | 1000 / 4000 |
| 5 | | 07'29" (+00'32") | 1000 / 5000 |
| 6 | | 07'32" (+00'35") | 1000 / 6000 |
| 7 | | 07'40" (+00'43") | 1000 / 7000 |
| 8 | | 09'21" (+02'24") | 501 / 7501 |
11月累積里程 : 112.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 06'57" | 00:16'13" |
| 3 | 07'32" | 00:23'45" |
| 4 | 07'36" | 00:31'21" |
| 5 | 07'30" | 00:38'51" |
| 6 | 07'32" | 00:46'23" |
| 7 | 07'41" | 00:54'04" |
| 7.5 | 09'20" | 00:58'45" |
展開計圈分析
留言 
