15.0 km | 01:17:42 | 05:09/km日期: 2018-11-12 22:02 - 平均心率: 132 - 卡路里: 874 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(25)
Pace: 1408'47" / 05'33" / 05'36" / 05'30" / 05'30" / 05'19" / 05'18" / 05'16" / 05'10" / 04'45" / 04'33" / 04'33" / 04'33" / 04'47" / 04'52" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03:12'27" (+07'55") | 1 / 1 |
| 2 | | 03:37'09" (+32'37") | 0 / 2 |
| 3 | | 04:11'25" (+06'53") | 0 / 2 |
| 4 | | 06:31'39" (+27'07") | 0 / 2 |
| 5 | | 01:54'05" (+49'33") | 0 / 2 |
| 6 | | 02:39'54" (+35'22") | 0 / 3 |
| 7 | | 05'37" (+01'05") | 1000 / 1003 |
| 8 | | 05'34" (+01'02") | 1000 / 2003 |
| 9 | | 05'36" (+01'04") | 1000 / 3003 |
| 10 | | 05'28" (+00'56") | 1000 / 4003 |
| 11 | | 05'31" (+00'59") | 1000 / 5003 |
| 12 | | 05'18" (+00'46") | 1000 / 6003 |
| 13 | | 05'17" (+00'45") | 1000 / 7003 |
| 14 | | 05'16" (+00'44") | 1000 / 8003 |
| 15 | | 05'09" (+00'37") | 1000 / 9003 |
| 16 | | 04'44" (+00'12") | 1000 / 10003 |
| 17 | | 04'33" (+00'01") | 1000 / 11003 |
| 18 | | 04'32" | 1000 / 12003 |
| 19 | | 04'32" | 1000 / 13003 |
| 20 | | 04'47" (+00'15") | 1000 / 14003 |
| 21 | | 04'52" (+00'20") | 1000 / 15003 |
| 22 | | 05'18" (+00'46") | 44 / 15048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
11月累積里程 : 283.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 1408'47" | 23:28'47" |
| 2 | 05'33" | 23:34'20" |
| 3 | 05'36" | 23:39'56" |
| 4 | 05'30" | 23:45'26" |
| 5 | 05'30" | 23:50'56" |
| 6 | 05'19" | 23:56'15" |
| 7 | 05'18" | 24:01'33" |
| 8 | 05'16" | 24:06'49" |
| 9 | 05'10" | 24:11'59" |
| 10 | 04'45" | 24:16'44" |
| 11 | 04'33" | 24:21'17" |
| 12 | 04'33" | 24:25'50" |
| 13 | 04'33" | 24:30'23" |
| 14 | 04'47" | 24:35'10" |
| 15 | 04'52" | 24:40'02" |
| 15.0 | 04'51" | 24:40'16" |
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