9.1 km | 00:52:01 | 05:41/km日期: 2018-11-07 19:25 - 卡路里: 493 Cal - 總步數: 9004 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 不佳(62)
Pace: 05'37" / 05'44" / 05'41" / 05'50" / 05'38" / 05'41" / 05'39" / 05'36" / 05'24" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'12") | 1007 / 1007 | 168 / 105 |
2 | | 05'42" (+00'16") | 1003 / 2011 | 173 / 101 |
3 | | 05'41" (+00'15") | 1008 / 3019 | 173 / 101 |
4 | | 05'51" (+00'25") | 1004 / 4023 | 172 / 98 |
5 | | 05'33" (+00'07") | 1008 / 5032 | 173 / 103 |
6 | | 05'44" (+00'18") | 1003 / 6035 | 173 / 100 |
7 | | 05'36" (+00'10") | 1012 / 7048 | 173 / 102 |
8 | | 05'37" (+00'11") | 1002 / 8050 | 174 / 102 |
9 | | 05'26" | 1002 / 9053 | 175 / 105 |
10 | | 06'03" (+00'37") | 137 / 9191 | 175 / 94 |
11月累積里程 :
79.77 km 母子鱷魚三代 黑色Y拖 累積 :
2748.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'44" | 00:11'21" |
3 | 05'41" | 00:17'02" |
4 | 05'50" | 00:22'52" |
5 | 05'38" | 00:28'30" |
6 | 05'41" | 00:34'11" |
7 | 05'39" | 00:39'50" |
8 | 05'36" | 00:45'26" |
9 | 05'24" | 00:50'50" |
9.1 | 08'36" | 00:52'01" |