8.2 km | 00:55:08 | 06:44/km日期: 2018-11-03 07:54 - 總爬升: 131 m - 卡路里: 598 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 89%
Pace: 06'21" / 06'40" / 06'39" / 06'48" / 07'54" / 06'40" / 06'57" / 06'17" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'59") | 1000 / 1000 |
| 2 | | 06'39" (+00'22") | 1000 / 2000 |
| 3 | | 06'38" (+00'21") | 1000 / 3000 |
| 4 | | 06'47" (+00'30") | 1000 / 4000 |
| 5 | | 07'05" (+00'48") | 1000 / 5000 |
| 6 | | 06'39" (+00'22") | 1000 / 6000 |
| 7 | | 06'26" (+00'09") | 1000 / 7000 |
| 8 | | 06'17" | 1000 / 8000 |
| 9 | | 06'54" (+00'37") | 188 / 8188 |
11月累積里程 : 77.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'40" | 00:13'01" |
| 3 | 06'39" | 00:19'40" |
| 4 | 06'48" | 00:26'28" |
| 5 | 07'54" | 00:34'22" |
| 6 | 06'40" | 00:41'02" |
| 7 | 06'57" | 00:47'59" |
| 8 | 06'17" | 00:54'16" |
| 8.2 | 06'53" | 00:55'34" |
展開計圈分析
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