17.6 km | 01:48:07 | 06:08/km日期: 2018-11-02 08:57 - 卡路里: 950 Cal - 總步數: 19600 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 06'15" / 06'10" / 06'10" / 06'11" / 06'09" / 06'11" / 06'01" / 06'04" / 06'07" / 06'04" / 06'02" / 06'20" / 06'19" / 06'07" / 06'05" / 06'00" / 06'07" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'13") | 1007 / 1007 | 180 / 89 |
| 2 | | 06'09" (+00'10") | 1008 / 2016 | 180 / 89 |
| 3 | | 06'05" (+00'06") | 1004 / 3020 | 179 / 91 |
| 4 | | 06'09" (+00'10") | 1004 / 4025 | 179 / 90 |
| 5 | | 06'07" (+00'08") | 1004 / 5029 | 180 / 90 |
| 6 | | 06'09" (+00'10") | 1002 / 6032 | 180 / 89 |
| 7 | | 06'02" (+00'03") | 1004 / 7037 | 181 / 91 |
| 8 | | 06'01" (+00'02") | 1009 / 8047 | 182 / 91 |
| 9 | | 06'05" (+00'06") | 1001 / 9048 | 182 / 90 |
| 10 | | 06'00" (+00'01") | 1000 / 10048 | 182 / 91 |
| 11 | | 06'04" (+00'05") | 1005 / 11053 | 182 / 90 |
| 12 | | 06'18" (+00'19") | 1001 / 12055 | 181 / 87 |
| 13 | | 06'19" (+00'20") | 1006 / 13061 | 181 / 87 |
| 14 | | 06'04" (+00'05") | 1000 / 14062 | 183 / 89 |
| 15 | | 06'05" (+00'06") | 1005 / 15067 | 181 / 90 |
| 16 | | 05'59" | 1001 / 16069 | 181 / 92 |
| 17 | | 06'05" (+00'06") | 1006 / 17075 | 181 / 90 |
| 18 | | 06'07" (+00'08") | 593 / 17669 | 180 / 90 |
11月累積里程 : 401.44 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'10" | 00:12'25" |
| 3 | 06'10" | 00:18'35" |
| 4 | 06'11" | 00:24'46" |
| 5 | 06'09" | 00:30'55" |
| 6 | 06'11" | 00:37'06" |
| 7 | 06'01" | 00:43'07" |
| 8 | 06'04" | 00:49'11" |
| 9 | 06'07" | 00:55'18" |
| 10 | 06'04" | 01:01'22" |
| 11 | 06'02" | 01:07'24" |
| 12 | 06'20" | 01:13'44" |
| 13 | 06'19" | 01:20'03" |
| 14 | 06'07" | 01:26'10" |
| 15 | 06'05" | 01:32'15" |
| 16 | 06'00" | 01:38'15" |
| 17 | 06'07" | 01:44'22" |
| 17.6 | 06'18" | 01:48'07" |
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