8.0 km | 01:05:51 | 08:11/km日期: 2018-10-25 18:33 - 卡路里: 497 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 06'53" / 09'10" / 07'49" / 08'49" / 07'47" / 07'34" / 07'14" / 07'05" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'06" (+03'02") | 1000 / 1000 |
2 | | 09'10" (+02'06") | 1000 / 2000 |
3 | | 07'49" (+00'45") | 1000 / 3000 |
4 | | 08'49" (+01'45") | 1000 / 4000 |
5 | | 07'46" (+00'42") | 1000 / 5000 |
6 | | 07'33" (+00'29") | 1000 / 6000 |
7 | | 07'14" (+00'10") | 1000 / 7000 |
8 | | 07'04" | 1000 / 8000 |
9 | | 09'00" (+01'56") | 30 / 8030 |
10月累積里程 : 50.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 09'10" | 00:16'03" |
3 | 07'49" | 00:23'52" |
4 | 08'49" | 00:32'41" |
5 | 07'47" | 00:40'28" |
6 | 07'34" | 00:48'02" |
7 | 07'14" | 00:55'16" |
8 | 07'05" | 01:02'21" |
8.0 | 08'39" | 01:02'37" |