16.7 km | 02:41:26 | 09:39/km日期: 2018-10-14 10:30 - 卡路里: 857 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 08'36" / 08'27" / 08'29" / 08'51" / 10'03" / 08'56" / 09'06" / 11'55" / 12'05" / 08'35" / 12'38" / 18'11" / 07'07" / 07'44" / 06'58" / 07'10" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+01'38") | 1000 / 1000 |
| 2 | | 08'26" (+01'28") | 1000 / 2000 |
| 3 | | 08'29" (+01'31") | 1000 / 3000 |
| 4 | | 08'51" (+01'53") | 1000 / 4000 |
| 5 | | 10'03" (+03'05") | 1000 / 5000 |
| 6 | | 08'55" (+01'57") | 1000 / 6000 |
| 7 | | 09'06" (+02'08") | 1000 / 7000 |
| 8 | | 11'55" (+04'57") | 1000 / 8000 |
| 9 | | 12'04" (+05'06") | 1000 / 9000 |
| 10 | | 08'35" (+01'37") | 1000 / 10000 |
| 11 | | 12'37" (+05'39") | 1000 / 11000 |
| 12 | | 18'10" (+11'12") | 1000 / 12000 |
| 13 | | 07'07" (+00'09") | 1000 / 13000 |
| 14 | | 07'43" (+00'45") | 1000 / 14000 |
| 15 | | 06'58" | 1000 / 15000 |
| 16 | | 07'09" (+00'11") | 1000 / 16000 |
| 17 | | 09'15" (+02'17") | 712 / 16712 |
10月累積里程 : 16.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 08'27" | 00:17'03" |
| 3 | 08'29" | 00:25'32" |
| 4 | 08'51" | 00:34'23" |
| 5 | 10'03" | 00:44'26" |
| 6 | 08'56" | 00:53'22" |
| 7 | 09'06" | 01:02'28" |
| 8 | 11'55" | 01:14'23" |
| 9 | 12'05" | 01:26'28" |
| 10 | 08'35" | 01:35'03" |
| 11 | 12'38" | 01:47'41" |
| 12 | 18'11" | 02:05'52" |
| 13 | 07'07" | 02:12'59" |
| 14 | 07'44" | 02:20'43" |
| 15 | 06'58" | 02:27'41" |
| 16 | 07'10" | 02:34'51" |
| 16.7 | 09'14" | 02:41'26" |
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