| 00:53:07 | 04:47/km日期: 2018-11-03 05:18 - 地點: 下營區 - 天氣: 很涼爽 - 卡路里: 699 Cal - 總步數: 10174 - 平均步頻: 191 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(20)
Pace: 04'55" / 04'37" / 04'37" / 04'45" / 04'49" / 04'50" / 04'52" / 04'50" / 04'46" / 04'44" / 04'49" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'16") | 1003 / 1003 | 192 / 106 |
| 2 | | 04'37" | 998 / 2002 | 193 / 111 |
| 3 | | 04'37" | 998 / 3001 | 192 / 112 |
| 4 | | 04'44" (+00'07") | 1003 / 4005 | 189 / 111 |
| 5 | | 04'49" (+00'12") | 999 / 5004 | 191 / 108 |
| 6 | | 04'52" (+00'15") | 1002 / 6006 | 192 / 106 |
| 7 | | 04'52" (+00'15") | 999 / 7005 | 192 / 106 |
| 8 | | 04'48" (+00'11") | 995 / 8000 | 190 / 109 |
| 9 | | 04'47" (+00'10") | 1007 / 9008 | 192 / 108 |
| 10 | | 04'44" (+00'07") | 994 / 10002 | 192 / 109 |
| 11 | | 04'48" (+00'11") | 998 / 11000 | 189 / 109 |
11月累積里程 :
182.40 km 
ZEPRO雲豹 藍綠 累積 :
906.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'37" | 00:09'32" |
| 3 | 04'37" | 00:14'09" |
| 4 | 04'45" | 00:18'54" |
| 5 | 04'49" | 00:23'43" |
| 6 | 04'50" | 00:28'33" |
| 7 | 04'52" | 00:33'25" |
| 8 | 04'50" | 00:38'15" |
| 9 | 04'46" | 00:43'01" |
| 10 | 04'44" | 00:47'45" |
| 11 | 04'49" | 00:52'34" |
| 11.1 | 05'43" | 00:53'07" |
展開計圈分析
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