22.6 km | 03:09:55 | 08:25/km日期: 2017-11-05 06:15 - 總爬升: 255 m - 卡路里: 1177 Cal - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 08'13" / 06'38" / 06'54" / 09'54" / 06'01" / 06'31" / 09'18" / 07'52" / 08'59" / 08'02" / 08'42" / 12'03" / 09'46" / 05'52" / 08'42" / 07'07" / 08'19" / 08'04" / 06'43" / 08'36" / 07'23" / 09'18" / 19'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'08") | 1002 / 1002 |
| 2 | | 06'35" (+00'32") | 1005 / 2007 |
| 3 | | 06'53" (+00'50") | 1002 / 3009 |
| 4 | | 09'52" (+03'49") | 1012 / 4022 |
| 5 | | 06'03" | 996 / 5019 |
| 6 | | 06'30" (+00'27") | 996 / 6015 |
| 7 | | 09'45" (+03'42") | 1004 / 7019 |
| 8 | | 07'31" (+01'28") | 1013 / 8032 |
| 9 | | 08'58" (+02'55") | 1000 / 9033 |
| 10 | | 07'54" (+01'51") | 991 / 10024 |
| 11 | | 08'41" (+02'38") | 1002 / 11026 |
| 12 | | 12'37" (+06'34") | 1005 / 12032 |
| 13 | | 09'03" (+03'00") | 1008 / 13040 |
| 14 | | 06'08" (+00'05") | 1008 / 14048 |
| 15 | | 08'29" (+02'26") | 999 / 15047 |
| 16 | | 07'02" (+00'59") | 995 / 16043 |
| 17 | | 08'20" (+02'17") | 1001 / 17044 |
| 18 | | 08'04" (+02'01") | 1010 / 18055 |
| 19 | | 06'46" (+00'43") | 993 / 19048 |
| 20 | | 08'35" (+02'32") | 1001 / 20050 |
| 21 | | 08'10" (+02'07") | 1285 / 21335 |
| 22 | | 09'12" (+03'09") | 1008 / 22344 |
| 23 | | 14'09" (+08'06") | 533 / 22877 |
11月累積里程 : 22.55 km
Android - samsung SM-N9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 06'38" | 00:14'51" |
| 3 | 06'54" | 00:21'45" |
| 4 | 09'54" | 00:31'39" |
| 5 | 06'01" | 00:37'40" |
| 6 | 06'31" | 00:44'11" |
| 7 | 09'18" | 00:53'29" |
| 8 | 07'52" | 01:01'21" |
| 9 | 08'59" | 01:10'20" |
| 10 | 08'02" | 01:18'22" |
| 11 | 08'42" | 01:27'04" |
| 12 | 12'03" | 01:39'07" |
| 13 | 09'46" | 01:48'53" |
| 14 | 05'52" | 01:54'45" |
| 15 | 08'42" | 02:03'27" |
| 16 | 07'07" | 02:10'34" |
| 17 | 08'19" | 02:18'53" |
| 18 | 08'04" | 02:26'57" |
| 19 | 06'43" | 02:33'40" |
| 20 | 08'36" | 02:42'16" |
| 21 | 07'23" | 02:49'39" |
| 22 | 09'18" | 02:58'57" |
| 22.6 | 19'56" | 03:09'55" |
展開計圈分析
留言 
