16.1 km | 01:41:42 | 06:18/km日期: 2018-10-28 09:46 - 卡路里: 869 Cal - 總步數: 18496 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 50% - PM2.5: 良好(2)
Pace: 06'15" / 05'57" / 06'03" / 06'11" / 06'11" / 05'56" / 06'15" / 06'23" / 06'27" / 06'04" / 06'22" / 06'24" / 06'31" / 06'25" / 06'33" / 06'52" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'20") | 1003 / 1003 | 181 / 88 |
| 2 | | 05'54" | 1006 / 2009 | 185 / 91 |
| 3 | | 06'02" (+00'08") | 1000 / 3010 | 184 / 89 |
| 4 | | 06'11" (+00'17") | 1007 / 4018 | 180 / 89 |
| 5 | | 06'08" (+00'14") | 1000 / 5018 | 182 / 89 |
| 6 | | 05'57" (+00'03") | 1003 / 6021 | 182 / 91 |
| 7 | | 06'14" (+00'20") | 1004 / 7026 | 182 / 87 |
| 8 | | 06'19" (+00'25") | 1009 / 8035 | 182 / 86 |
| 9 | | 06'22" (+00'28") | 1001 / 9037 | 183 / 85 |
| 10 | | 06'07" (+00'13") | 1007 / 10044 | 182 / 89 |
| 11 | | 06'18" (+00'24") | 1004 / 11049 | 182 / 86 |
| 12 | | 06'21" (+00'27") | 1004 / 12053 | 180 / 87 |
| 13 | | 06'31" (+00'37") | 1005 / 13058 | 180 / 85 |
| 14 | | 06'23" (+00'29") | 1000 / 14059 | 180 / 86 |
| 15 | | 06'32" (+00'38") | 1001 / 15060 | 180 / 84 |
| 16 | | 06'51" (+00'57") | 1000 / 16060 | 179 / 81 |
| 17 | | 07'41" (+01'47") | 104 / 16164 | 175 / 74 |
10月累積里程 :
102.21 km 
Brooks Ghost 10 累積 :
710.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'57" | 00:12'12" |
| 3 | 06'03" | 00:18'15" |
| 4 | 06'11" | 00:24'26" |
| 5 | 06'11" | 00:30'37" |
| 6 | 05'56" | 00:36'33" |
| 7 | 06'15" | 00:42'48" |
| 8 | 06'23" | 00:49'11" |
| 9 | 06'27" | 00:55'38" |
| 10 | 06'04" | 01:01'42" |
| 11 | 06'22" | 01:08'04" |
| 12 | 06'24" | 01:14'28" |
| 13 | 06'31" | 01:20'59" |
| 14 | 06'25" | 01:27'24" |
| 15 | 06'33" | 01:33'57" |
| 16 | 06'52" | 01:40'49" |
| 16.1 | 08'29" | 01:41'42" |
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