12.1 km | 01:03:43 | 05:17/km日期: 2014-04-04 21:48 - 地點: 三重綜合運動場 - 天氣: 晴 - 卡路里: 1082 Cal - 溫度: 17°C - 濕度: 70%
Pace: 04'51" / 05'11" / 09'18" / 04'43" / 04'45" / 04'45" / 04'56" / 05'06" / 05'11" / 05'07" / 04'58" / 04'26" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'25") | 996 / 996 |
| 2 | | 05'10" (+00'46") | 1012 / 2008 |
| 3 | | 09'16" (+04'52") | 1007 / 3015 |
| 4 | | 04'44" (+00'20") | 1010 / 4026 |
| 5 | | 04'45" (+00'21") | 994 / 5020 |
| 6 | | 04'43" (+00'19") | 1002 / 6023 |
| 7 | | 04'56" (+00'32") | 1011 / 7034 |
| 8 | | 05'04" (+00'40") | 1003 / 8038 |
| 9 | | 05'11" (+00'47") | 1000 / 9038 |
| 10 | | 05'07" (+00'43") | 1007 / 10045 |
| 11 | | 04'57" (+00'33") | 999 / 11044 |
| 12 | | 04'24" | 1006 / 12051 |
4月累積里程 :
100.54 km 
MIZUNO Wave Rider 17 SW 型號 累積 :
919.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'11" | 00:10'02" |
| 3 | 09'18" | 00:19'20" |
| 4 | 04'43" | 00:24'03" |
| 5 | 04'45" | 00:28'48" |
| 6 | 04'45" | 00:33'33" |
| 7 | 04'56" | 00:38'29" |
| 8 | 05'06" | 00:43'35" |
| 9 | 05'11" | 00:48'46" |
| 10 | 05'07" | 00:53'53" |
| 11 | 04'58" | 00:58'51" |
| 12 | 04'26" | 01:03'17" |
| 12.1 | 08'29" | 01:03'43" |
展開計圈分析
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