10.1 km | 00:52:53 | 05:15/km日期: 2014-04-04 09:43 - 地點: 忠孝國中 - 天氣: 晴 - 卡路里: 833 Cal - 溫度: 20°C - 濕度: 91%
Pace: 05'50" / 05'26" / 05'49" / 05'21" / 05'00" / 05'00" / 04'45" / 04'58" / 05'24" / 04'41" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'07") | 1007 / 1007 |
| 2 | | 05'26" (+00'46") | 999 / 2006 |
| 3 | | 05'48" (+01'08") | 1002 / 3008 |
| 4 | | 05'22" (+00'42") | 1010 / 4018 |
| 5 | | 05'00" (+00'20") | 1007 / 5026 |
| 6 | | 04'58" (+00'18") | 1003 / 6030 |
| 7 | | 04'44" (+00'04") | 1006 / 7037 |
| 8 | | 05'00" (+00'20") | 1004 / 8042 |
| 9 | | 05'20" (+00'40") | 1010 / 9052 |
| 10 | | 04'40" | 1020 / 10072 |
4月累積里程 : 294.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'26" | 00:11'16" |
| 3 | 05'49" | 00:17'05" |
| 4 | 05'21" | 00:22'26" |
| 5 | 05'00" | 00:27'26" |
| 6 | 05'00" | 00:32'26" |
| 7 | 04'45" | 00:37'11" |
| 8 | 04'58" | 00:42'09" |
| 9 | 05'24" | 00:47'33" |
| 10 | 04'41" | 00:52'14" |
| 10.1 | 10'00" | 00:52'53" |
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