6.2 km | 00:37:08 | 05:57/km日期: 2018-10-24 18:44 - 平均心率: 155 - 卡路里: 360 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'25" / 05'41" / 06'07" / 06'01" / 05'36" / 05'51" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'24") | 688 / 688 |
| 2 | | 05'30" (+00'05") | 230 / 918 |
| 3 | | 05'33" (+00'08") | 240 / 1158 |
| 4 | | 05'26" (+00'01") | 235 / 1394 |
| 5 | | 05'25" | 239 / 1634 |
| 6 | | 05'57" (+00'32") | 234 / 1869 |
| 7 | | 05'48" (+00'23") | 240 / 2109 |
| 8 | | 05'53" (+00'28") | 237 / 2347 |
| 9 | | 06'27" (+01'02") | 242 / 2590 |
| 10 | | 06'13" (+00'48") | 233 / 2823 |
| 11 | | 06'03" (+00'38") | 247 / 3071 |
| 12 | | 06'11" (+00'46") | 242 / 3313 |
| 13 | | 05'58" (+00'33") | 240 / 3553 |
| 14 | | 06'08" (+00'43") | 249 / 3802 |
| 15 | | 05'48" (+00'23") | 240 / 4043 |
| 16 | | 05'49" (+00'24") | 234 / 4278 |
| 17 | | 05'37" (+00'12") | 249 / 4527 |
| 18 | | 05'30" (+00'05") | 242 / 4769 |
| 19 | | 05'26" (+00'01") | 235 / 5005 |
| 20 | | 05'32" (+00'07") | 246 / 5252 |
| 21 | | 05'56" (+00'31") | 235 / 5487 |
| 22 | | 05'58" (+00'33") | 245 / 5732 |
| 23 | | 05'55" (+00'30") | 245 / 5977 |
| 24 | | 06'18" (+00'53") | 248 / 6226 |
| 25 | | 06'33" (+01'08") | 6 / 6232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
92.64 km 
ASICS GEL-NIMBUS 18 累積 :
708.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'41" | 00:12'06" |
| 3 | 06'07" | 00:18'13" |
| 4 | 06'01" | 00:24'14" |
| 5 | 05'36" | 00:29'50" |
| 6 | 05'51" | 00:35'41" |
| 6.2 | 06'14" | 00:37'08" |
展開計圈分析
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