17.0 km | 01:21:30 | 04:47/km日期: 2018-10-24 21:26 - 卡路里: 965 Cal - 總步數: 15162 - 平均步頻: 186 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 04'52" / 04'37" / 04'46" / 04'47" / 05'00" / 04'50" / 04'42" / 04'50" / 04'50" / 04'41" / 04'47" / 04'42" / 04'41" / 04'47" / 04'50" / 04'52" / 04'50" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'14") | 1004 / 1004 | 176 / 116 |
| 2 | | 04'37" | 1010 / 2015 | 181 / 119 |
| 3 | | 04'43" (+00'06") | 1013 / 3029 | 181 / 116 |
| 4 | | 04'42" (+00'05") | 1000 / 4029 | 182 / 116 |
| 5 | | 04'58" (+00'21") | 1004 / 5034 | 182 / 110 |
| 6 | | 04'51" (+00'14") | 1005 / 6040 | 185 / 111 |
| 7 | | 04'37" | 1006 / 7046 | 186 / 116 |
| 8 | | 04'50" (+00'13") | 1008 / 8054 | 187 / 109 |
| 9 | | 04'46" (+00'09") | 1010 / 9065 | 190 / 109 |
| 10 | | 04'39" (+00'02") | 1009 / 10075 | 190 / 112 |
| 11 | | 04'44" (+00'07") | 1005 / 11080 | 187 / 112 |
| 12 | | 04'39" (+00'02") | 1008 / 12088 | 187 / 114 |
| 13 | | 04'40" (+00'03") | 1005 / 13094 | 189 / 112 |
| 14 | | 04'45" (+00'08") | 1000 / 14095 | 190 / 110 |
| 15 | | 04'47" (+00'10") | 1007 / 15102 | 189 / 110 |
| 16 | | 04'50" (+00'13") | 1003 / 16106 | 187 / 110 |
| 17 | | 04'46" (+00'09") | 1000 / 17106 | 185 / 112 |
10月累積里程 : 354.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'37" | 00:09'29" |
| 3 | 04'46" | 00:14'15" |
| 4 | 04'47" | 00:19'02" |
| 5 | 05'00" | 00:24'02" |
| 6 | 04'50" | 00:28'52" |
| 7 | 04'42" | 00:33'34" |
| 8 | 04'50" | 00:38'24" |
| 9 | 04'50" | 00:43'14" |
| 10 | 04'41" | 00:47'55" |
| 11 | 04'47" | 00:52'42" |
| 12 | 04'42" | 00:57'24" |
| 13 | 04'41" | 01:02'05" |
| 14 | 04'47" | 01:06'52" |
| 15 | 04'50" | 01:11'42" |
| 16 | 04'52" | 01:16'34" |
| 17 | 04'50" | 01:21'24" |
| 17.0 | 05'03" | 01:21'30" |
留言 
展開計圈分析
