15.1 km | 01:29:17 | 05:54/km日期: 2018-10-22 06:10 - 卡路里: 817 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 05'48" / 06'18" / 06'04" / 06'17" / 06'23" / 06'10" / 05'40" / 06'03" / 05'59" / 06'17" / 05'33" / 05'27" / 05'29" / 05'27" / 05'37" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'19") | 998 / 998 |
2 | | 06'18" (+00'52") | 998 / 1996 |
3 | | 06'05" (+00'39") | 1004 / 3000 |
4 | | 06'16" (+00'50") | 1002 / 4002 |
5 | | 06'21" (+00'55") | 995 / 4998 |
6 | | 06'10" (+00'44") | 1006 / 6004 |
7 | | 05'38" (+00'12") | 992 / 6997 |
8 | | 06'03" (+00'37") | 1009 / 8006 |
9 | | 05'58" (+00'32") | 1001 / 9008 |
10 | | 06'18" (+00'52") | 1004 / 10012 |
11 | | 05'33" (+00'07") | 998 / 11010 |
12 | | 05'26" | 1001 / 12012 |
13 | | 05'28" (+00'02") | 1002 / 13014 |
14 | | 05'27" (+00'01") | 999 / 14013 |
15 | | 05'38" (+00'12") | 1004 / 15018 |
16 | | 05'46" (+00'20") | 112 / 15130 |
10月累積里程 : 159.15 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'18" | 00:12'06" |
3 | 06'04" | 00:18'10" |
4 | 06'17" | 00:24'27" |
5 | 06'23" | 00:30'50" |
6 | 06'10" | 00:37'00" |
7 | 05'40" | 00:42'40" |
8 | 06'03" | 00:48'43" |
9 | 05'59" | 00:54'42" |
10 | 06'17" | 01:00'59" |
11 | 05'33" | 01:06'32" |
12 | 05'27" | 01:11'59" |
13 | 05'29" | 01:17'28" |
14 | 05'27" | 01:22'55" |
15 | 05'37" | 01:28'32" |
15.1 | 05'43" | 01:29'17" |