12.4 km | 01:31:22 | 07:23/km日期: 2018-10-16 15:59 - 卡路里: 667 Cal - 總步數: 15408 - 平均步頻: 168 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 78%
Pace: 06'39" / 06'30" / 06'28" / 07'22" / 07'12" / 08'00" / 07'38" / 07'27" / 07'11" / 07'38" / 07'13" / 08'13" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'11") | 1006 / 1006 | 177 / 85 |
| 2 | | 06'29" (+00'04") | 1002 / 2009 | 178 / 86 |
| 3 | | 06'25" | 1005 / 3014 | 179 / 86 |
| 4 | | 07'20" (+00'55") | 1004 / 4018 | 156 / 86 |
| 5 | | 07'13" (+00'48") | 1009 / 5027 | 175 / 78 |
| 6 | | 07'55" (+01'30") | 1007 / 6035 | 173 / 72 |
| 7 | | 07'35" (+01'10") | 1007 / 7043 | 174 / 75 |
| 8 | | 07'22" (+00'57") | 1007 / 8050 | 175 / 77 |
| 9 | | 07'09" (+00'44") | 1002 / 9053 | 175 / 79 |
| 10 | | 07'34" (+01'09") | 1008 / 10061 | 175 / 75 |
| 11 | | 07'09" (+00'44") | 1007 / 11069 | 175 / 79 |
| 12 | | 08'12" (+01'47") | 1008 / 12077 | 150 / 80 |
| 13 | | 10'33" (+04'08") | 351 / 12429 | 86 / 109 |
10月累積里程 : 227.71 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'30" | 00:13'09" |
| 3 | 06'28" | 00:19'37" |
| 4 | 07'22" | 00:26'59" |
| 5 | 07'12" | 00:34'11" |
| 6 | 08'00" | 00:42'11" |
| 7 | 07'38" | 00:49'49" |
| 8 | 07'27" | 00:57'16" |
| 9 | 07'11" | 01:04'27" |
| 10 | 07'38" | 01:12'05" |
| 11 | 07'13" | 01:19'18" |
| 12 | 08'13" | 01:27'31" |
| 12.4 | 10'56" | 01:31'22" |
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