30.0 km | 03:35:32 | 07:10/km日期: 2018-10-19 16:28 - 總爬升: 185 m - 卡路里: 2109 Cal - 溫度: 29°C - 濕度: 63% - PM2.5: 普通(37)
Pace: 07'20" / 07'31" / 06'55" / 06'54" / 07'57" / 04'33" / 06'53" / 06'41" / 06'54" / 06'49" / 06'43" / 06'56" / 08'56" / 07'02" / 07'17" / 07'07" / 06'42" / 06'50" / 06'50" / 06'56" / 07'02" / 06'37" / 06'39" / 06'49" / 06'16" / 07'14" / 07'02" / 06'39" / 10'09" / 08'18" / 67'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'07") | 994 / 994 |
2 | | 07'30" (+02'20") | 1013 / 2007 |
3 | | 06'54" (+01'44") | 1001 / 3009 |
4 | | 06'56" (+01'46") | 1009 / 4018 |
5 | | 07'25" (+02'15") | 1056 / 5075 |
6 | | 05'10" | 1149 / 6224 |
7 | | 06'50" (+01'40") | 996 / 7220 |
8 | | 06'49" (+01'39") | 1007 / 8228 |
9 | | 06'48" (+01'38") | 1005 / 9234 |
10 | | 06'52" (+01'42") | 995 / 10230 |
11 | | 06'40" (+01'30") | 1003 / 11233 |
12 | | 07'04" (+01'54") | 999 / 12233 |
13 | | 09'02" (+03'52") | 1002 / 13236 |
14 | | 07'22" (+02'12") | 1008 / 14244 |
15 | | 06'48" (+01'38") | 1002 / 15247 |
16 | | 07'00" (+01'50") | 1019 / 16266 |
17 | | 06'50" (+01'40") | 983 / 17249 |
18 | | 06'40" (+01'30") | 1007 / 18257 |
19 | | 06'56" (+01'46") | 1008 / 19265 |
20 | | 06'41" (+01'31") | 1007 / 20273 |
21 | | 07'03" (+01'53") | 1004 / 21278 |
22 | | 06'41" (+01'31") | 988 / 22267 |
23 | | 06'27" (+01'17") | 1003 / 23271 |
24 | | 07'04" (+01'54") | 999 / 24270 |
25 | | 06'19" (+01'09") | 1001 / 25272 |
26 | | 07'18" (+02'08") | 1014 / 26286 |
27 | | 06'49" (+01'39") | 997 / 27283 |
28 | | 06'35" (+01'25") | 1001 / 28285 |
29 | | 11'16" (+06'06") | 1120 / 29405 |
30 | | 06'25" (+01'15") | 1006 / 30412 |
10月累積里程 : 422.32 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'31" | 00:14'51" |
3 | 06'55" | 00:21'46" |
4 | 06'54" | 00:28'40" |
5 | 07'57" | 00:36'37" |
6 | 04'33" | 00:41'10" |
7 | 06'53" | 00:48'03" |
8 | 06'41" | 00:54'44" |
9 | 06'54" | 01:01'38" |
10 | 06'49" | 01:08'27" |
11 | 06'43" | 01:15'10" |
12 | 06'56" | 01:22'06" |
13 | 08'56" | 01:31'02" |
14 | 07'02" | 01:38'04" |
15 | 07'17" | 01:45'21" |
16 | 07'07" | 01:52'28" |
17 | 06'42" | 01:59'10" |
18 | 06'50" | 02:06'00" |
19 | 06'50" | 02:12'50" |
20 | 06'56" | 02:19'46" |
21 | 07'02" | 02:26'48" |
22 | 06'37" | 02:33'25" |
23 | 06'39" | 02:40'04" |
24 | 06'49" | 02:46'53" |
25 | 06'16" | 02:53'09" |
26 | 07'14" | 03:00'23" |
27 | 07'02" | 03:07'25" |
28 | 06'39" | 03:14'04" |
29 | 10'09" | 03:24'13" |
30 | 08'18" | 03:32'31" |
30.0 | 67'05" | 03:35'12" |