10.4 km | 01:00:00 | 05:46/km日期: 2018-10-18 20:10 - 總爬升: 153 m - 卡路里: 599 Cal - 總步數: 10966 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 81%
Pace: 06'04" / 06'15" / 06'00" / 05'48" / 05'50" / 05'31" / 05'34" / 05'29" / 05'30" / 05'32" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'49") | 1007 / 1007 | 176 / 90 |
| 2 | | 06'13" (+00'47") | 1009 / 2017 | 177 / 90 |
| 3 | | 05'56" (+00'30") | 1007 / 3024 | 181 / 92 |
| 4 | | 05'42" (+00'16") | 1007 / 4032 | 184 / 95 |
| 5 | | 05'47" (+00'21") | 1006 / 5039 | 182 / 94 |
| 6 | | 05'31" (+00'05") | 1008 / 6048 | 184 / 98 |
| 7 | | 05'32" (+00'06") | 1005 / 7053 | 186 / 97 |
| 8 | | 05'26" | 1006 / 8060 | 186 / 98 |
| 9 | | 05'28" (+00'02") | 1008 / 9068 | 185 / 98 |
| 10 | | 05'30" (+00'04") | 1001 / 10070 | 185 / 97 |
| 11 | | 05'26" | 404 / 10474 | 182 / 100 |
10月累積里程 :
379.39 km 
母子鱷魚第三代丫拖鞋(黑色) 累積 :
964.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'15" | 00:12'19" |
| 3 | 06'00" | 00:18'19" |
| 4 | 05'48" | 00:24'07" |
| 5 | 05'50" | 00:29'57" |
| 6 | 05'31" | 00:35'28" |
| 7 | 05'34" | 00:41'02" |
| 8 | 05'29" | 00:46'31" |
| 9 | 05'30" | 00:52'01" |
| 10 | 05'32" | 00:57'33" |
| 10.4 | 06'03" | 01:00'00" |
37873.4 km | 
673.4 km
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