15.4 km | 01:20:01 | 05:12/km日期: 2018-10-14 17:42 - 平均心率: 152 - 卡路里: 948 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 05'23" / 05'20" / 05'24" / 05'21" / 05'33" / 05'09" / 05'04" / 05'00" / 05'06" / 05'01" / 05'00" / 05'00" / 04'58" / 05'19" / 05'27" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'22") | 3000 / 3000 |
| 2 | | 05'25" (+00'25") | 2557 / 5557 |
| 3 | | 05'01" (+00'01") | 3000 / 8557 |
| 4 | | 05'00" | 3000 / 11557 |
| 5 | | 05'01" (+00'01") | 1966 / 13524 |
| 6 | | 05'26" (+00'26") | 1837 / 15361 |
| 7 | | 03'16" | 7 / 15369 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
249.05 km 
mizuno wave emperor 2 累積 :
2282.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'20" | 00:10'43" |
| 3 | 05'24" | 00:16'07" |
| 4 | 05'21" | 00:21'28" |
| 5 | 05'33" | 00:27'01" |
| 6 | 05'09" | 00:32'10" |
| 7 | 05'04" | 00:37'14" |
| 8 | 05'00" | 00:42'14" |
| 9 | 05'06" | 00:47'20" |
| 10 | 05'01" | 00:52'21" |
| 11 | 05'00" | 00:57'21" |
| 12 | 05'00" | 01:02'21" |
| 13 | 04'58" | 01:07'19" |
| 14 | 05'19" | 01:12'38" |
| 15 | 05'27" | 01:18'05" |
| 15.4 | 05'16" | 01:20'02" |
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