10.2 km | 00:55:17 | 05:26/km日期: 2014-03-27 12:37 - 地點: 台北大學外圈 - 天氣: 晴 - 卡路里: 649 Cal - 溫度: 24°C - 濕度: 85%
Pace: 05'36" / 05'41" / 05'23" / 05'51" / 05'43" / 05'23" / 05'40" / 05'18" / 05'00" / 04'41" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'55") | 1000 / 1000 |
2 | | 05'40" (+00'59") | 1000 / 2000 |
3 | | 05'23" (+00'42") | 1000 / 3000 |
4 | | 05'50" (+01'09") | 1000 / 4000 |
5 | | 05'43" (+01'02") | 1000 / 5000 |
6 | | 05'23" (+00'42") | 1000 / 6000 |
7 | | 05'39" (+00'58") | 1000 / 7000 |
8 | | 05'17" (+00'36") | 1000 / 8000 |
9 | | 04'59" (+00'18") | 1000 / 9000 |
10 | | 04'41" | 1000 / 10000 |
11 | | 06'46" (+02'05") | 150 / 10150 |
3月累積里程 :
228.60 km MIZUNO WAVE SPACER AR4 累積 :
575.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'41" | 00:11'17" |
3 | 05'23" | 00:16'40" |
4 | 05'51" | 00:22'31" |
5 | 05'43" | 00:28'14" |
6 | 05'23" | 00:33'37" |
7 | 05'40" | 00:39'17" |
8 | 05'18" | 00:44'35" |
9 | 05'00" | 00:49'35" |
10 | 04'41" | 00:54'16" |
10.2 | 06'45" | 00:55'17" |