10.0 km | 00:56:22 | 05:37/km日期: 2018-10-05 05:32 - 卡路里: 207 Cal - 總步數: 9908 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 06'31" / 06'06" / 06'00" / 06'00" / 05'53" / 05'44" / 04'49" / 05'48" / 04'31" / 04'49" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+02'01") | 1002 / 1002 | 174 / 88 |
2 | | 06'05" (+01'37") | 1001 / 2004 | 175 / 93 |
3 | | 05'58" (+01'30") | 1003 / 3007 | 174 / 95 |
4 | | 05'58" (+01'30") | 1003 / 4011 | 176 / 94 |
5 | | 05'53" (+01'25") | 1005 / 5016 | 175 / 96 |
6 | | 05'42" (+01'14") | 1005 / 6022 | 175 / 99 |
7 | | 04'47" (+00'19") | 1004 / 7027 | 181 / 115 |
8 | | 05'46" (+01'18") | 1003 / 8030 | 172 / 100 |
9 | | 04'28" | 1008 / 9039 | 181 / 122 |
10 | | 04'47" (+00'19") | 1006 / 10045 | 177 / 117 |
10月累積里程 :
227.29 km Mizuno Wave Rider 19 累積 :
579.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'06" | 00:12'37" |
3 | 06'00" | 00:18'37" |
4 | 06'00" | 00:24'37" |
5 | 05'53" | 00:30'30" |
6 | 05'44" | 00:36'14" |
7 | 04'49" | 00:41'03" |
8 | 05'48" | 00:46'51" |
9 | 04'31" | 00:51'22" |
10 | 04'49" | 00:56'11" |
10.0 | 07'34" | 00:56'22" |