11.3 km | 01:01:01 | 05:22/km日期: 2018-10-02 17:06 - 卡路里: 299 Cal - 總步數: 10464 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 55% - PM2.5: 良好(32)
Pace: 05'43" / 05'29" / 05'26" / 05'21" / 05'17" / 05'22" / 05'19" / 05'14" / 05'15" / 05'19" / 05'20" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'29") | 1001 / 1001 | 168 / 103 |
2 | | 05'28" (+00'15") | 1002 / 2003 | 170 / 107 |
3 | | 05'24" (+00'11") | 1003 / 3007 | 170 / 108 |
4 | | 05'20" (+00'07") | 1010 / 4017 | 170 / 109 |
5 | | 05'15" (+00'02") | 1005 / 5023 | 171 / 110 |
6 | | 05'17" (+00'04") | 1004 / 6028 | 171 / 109 |
7 | | 05'18" (+00'05") | 1002 / 7030 | 171 / 109 |
8 | | 05'13" | 1000 / 8031 | 172 / 110 |
9 | | 05'16" (+00'03") | 1004 / 9035 | 171 / 110 |
10 | | 05'17" (+00'04") | 1003 / 10038 | 173 / 108 |
11 | | 05'17" (+00'04") | 1006 / 11045 | 173 / 108 |
12 | | 05'23" (+00'10") | 349 / 11394 | 173 / 107 |
10月累積里程 : 100.24 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'29" | 00:11'12" |
3 | 05'26" | 00:16'38" |
4 | 05'21" | 00:21'59" |
5 | 05'17" | 00:27'16" |
6 | 05'22" | 00:32'38" |
7 | 05'19" | 00:37'57" |
8 | 05'14" | 00:43'11" |
9 | 05'15" | 00:48'26" |
10 | 05'19" | 00:53'45" |
11 | 05'20" | 00:59'05" |
11.3 | 05'32" | 01:01'01" |