7.7 km | 00:32:16 | 04:11/km日期: 2014-03-28 18:57 - 地點: 鹿港體育場 - 卡路里: 497 Cal - 溫度: 27°C - 濕度: 65%
Pace: 04'17" / 03'57" / 04'13" / 04'12" / 04'09" / 04'15" / 04'01" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'19") | 415 / 415 |
| 2 | | 04'27" (+00'17") | 415 / 830 |
| 3 | | 04'17" (+00'07") | 415 / 1245 |
| 4 | | 04'10" | 415 / 1661 |
| 5 | | 04'17" (+00'07") | 415 / 2076 |
| 6 | | 04'27" (+00'17") | 415 / 2491 |
| 7 | | 04'29" (+00'19") | 415 / 2907 |
| 8 | | 04'22" (+00'12") | 415 / 3322 |
| 9 | | 04'32" (+00'22") | 415 / 3737 |
| 10 | | 04'24" (+00'14") | 415 / 4153 |
| 11 | | 04'22" (+00'12") | 415 / 4568 |
| 12 | | 04'29" (+00'19") | 415 / 4983 |
| 13 | | 04'29" (+00'19") | 415 / 5399 |
| 14 | | 04'27" (+00'17") | 415 / 5814 |
| 15 | | 04'20" (+00'10") | 415 / 6229 |
| 16 | | 04'34" (+00'24") | 415 / 6645 |
| 17 | | 04'24" (+00'14") | 415 / 7060 |
| 18 | | 02'34" | 415 / 7475 |
3月累積里程 :
648.17 km 
NIKE FREE Run+ 3 累積 :
3038.6 kmAndroid - asus PadFone 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 03'57" | 00:08'14" |
| 3 | 04'13" | 00:12'27" |
| 4 | 04'12" | 00:16'39" |
| 5 | 04'09" | 00:20'48" |
| 6 | 04'15" | 00:25'03" |
| 7 | 04'01" | 00:29'04" |
| 7.7 | 04'29" | 00:32'16" |
留言 
展開計圈分析
