10.1 km | 00:56:18 | 05:33/km日期: 2018-09-18 20:08 - 卡路里: 668 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 05'53" / 05'42" / 05'36" / 05'40" / 05'26" / 06'07" / 05'00" / 04'39" / 05'05" / 05'55" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'15") | 1000 / 1000 |
| 2 | | 05'41" (+01'03") | 1000 / 2000 |
| 3 | | 05'37" (+00'59") | 1000 / 3000 |
| 4 | | 05'39" (+01'01") | 1000 / 4000 |
| 5 | | 05'25" (+00'47") | 1000 / 5000 |
| 6 | | 06'07" (+01'29") | 1000 / 6000 |
| 7 | | 04'59" (+00'21") | 1000 / 7000 |
| 8 | | 04'38" | 1000 / 8000 |
| 9 | | 05'05" (+00'27") | 1000 / 9000 |
| 10 | | 05'54" (+01'16") | 1000 / 10000 |
| 11 | | 08'56" (+04'18") | 141 / 10141 |
9月累積里程 : 81.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'42" | 00:11'35" |
| 3 | 05'36" | 00:17'11" |
| 4 | 05'40" | 00:22'51" |
| 5 | 05'26" | 00:28'17" |
| 6 | 06'07" | 00:34'24" |
| 7 | 05'00" | 00:39'24" |
| 8 | 04'39" | 00:44'03" |
| 9 | 05'05" | 00:49'08" |
| 10 | 05'55" | 00:55'03" |
| 10.1 | 08'51" | 00:56'18" |
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