7.3 km | 00:42:49 | 05:53/km日期: 2018-09-16 17:00 - 卡路里: 468 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(28)
Pace: 06'35" / 06'31" / 06'04" / 05'22" / 05'26" / 05'30" / 05'42" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'13") | 1000 / 1000 |
2 | | 06'31" (+01'09") | 1000 / 2000 |
3 | | 06'03" (+00'41") | 1000 / 3000 |
4 | | 05'22" | 1000 / 4000 |
5 | | 05'26" (+00'04") | 1000 / 5000 |
6 | | 05'29" (+00'07") | 1000 / 6000 |
7 | | 05'41" (+00'19") | 1000 / 7000 |
8 | | 06'01" (+00'39") | 274 / 7274 |
9月累積里程 :
144.68 km asics TARTHERZEAL 5 累積 :
1284.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'31" | 00:13'06" |
3 | 06'04" | 00:19'10" |
4 | 05'22" | 00:24'32" |
5 | 05'26" | 00:29'58" |
6 | 05'30" | 00:35'28" |
7 | 05'42" | 00:41'10" |
7.3 | 06'00" | 00:42'49" |